Tag Archives: motivational

Something We Need- Motivation

 

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A Story About Motivation

by Peter Bregman

I was walking back to our apartment in Manhattan, the hood of my jacket pulled tight to keep the rain out, when I saw an older man with a walker struggle to descend the slippery stairs of his building. When he almost fell, I and several others went over to help.

There was an Access-A-Ride van (a Metropolitan Transit Authority vehicle for people with disabilities) waiting for him. The driver was inside, warm and dry, as he watched us straining to help his passenger cross the sidewalk in the pouring rain.

Then he opened the window and yelled over the sound of the rain coming down, “He might not be able to make it today.”

“Hold on,” we yelled (there were five of us now) as we helped the man move around the back of the van, “he can make it.”

Traffic on 84th street had stopped. We caught the man from falling a few times, hoisted him back up, and finally got him to the van door, which the driver then opened from the inside to reveal a set of stairs. The man with the walker would never make it.

“What about your side door, the one with the electric lift?” I asked.

“Oh yeah,” the driver answered, “hold on.” He put his coat over his head, came out in the rain with the rest of us, and operated the lift.

Once the man with the walker was in safely, we all began to move away when the driver opened the window one more time and yelled, “Thanks for your help.”

So, here’s my question: Why will five strangers volunteer to help a man they don’t know in the pouring rain — and think about the electric lift themselves — while the paid driver sat inside and waited?

Perhaps the driver is simply a jerk? Perhaps. But I don’t think so. Once we suggested the lift, he didn’t resist or complain, he came outside and did it immediately. And he wasn’t obnoxious either. When he thanked us for our help, he seemed sincere.

Maybe it’s because the driver is not permitted to leave the vehicle? I checked the MTA website to see if there was policy against drivers assisting passengers. On the contrary, it states “As long as the driver doesn’t lose sight of the vehicle and is not more than 100 feet away from it, the driver can assist you to and from the vehicle, help you up or down the curb or one step and assist you in boarding the vehicle.”

So why didn’t the driver help? Part of the answer is probably that for him, an old man struggling with a walker isn’t a one-time thing, it’s every day every stop, and the sight doesn’t compel him to act.

But that answer isn’t good enough. After all, it’s his job to help. That’s when it suddenly hit me: The reason the driver didn’t help might be precisely because he was paid to.

Dan Ariely, a professor at Duke University, and James Heyman, a professor at the University of St. Thomas, explored this idea. They set up a computer with a circle on the left side of the screen and a square on the right side, and asked participants to use the mouse to drag the circle into the square. Once they did, a new circle appeared on the left. The task was to drag as many circles as they could within five minutes.

Some participants received five dollars, some fifty cents, and some were asked to do it as a favor. How hard did each group work? The five dollar group dragged, on average, 159 circles. The fifty cents group dragged 101 circles. And the group that was paid nothing but asked to do it as a favor? They dragged 168 circles.

Another example: The AARP asked some lawyers if they would reduce their fee to $30 an hour to help needy retirees. The lawyers’ answer was no. Then AARP had a counterintuitive brainstorm: they asked the lawyers if they would do it for free. The answer was overwhelmingly yes.

Because when we consider whether to do something, we subconsciously ask ourselves a simple question: “Am I the kind of person who . . ?” And money changes the question. When the lawyers were offered $30 an hour their question was “Am I the kind of person who works for $30 an hour?” The answer was clearly no. But when they were asked to do it as a favor? Their new question was “Am I the kind of person who helps people in need?” And then their answer was yes.

So what does this mean? Should we stop paying people? That wouldn’t work for most people. No, we need to pay people a fair amount, so they don’t say to themselves, “I’m not getting paid enough to . . .”

Then we need to tap into their deeper motivation. Ask them: Why are you doing this work? What moves you about it? What gives you the satisfaction of a job well done? What makes you feel good about yourself?

People tend to think of themselves as stories. When you interact with someone, you’re playing a role in her story. And whatever you do, or whatever she does, or whatever you want her to do, needs to fit into that story in some satisfying way.

When you want something from someone, ask yourself what story that person is trying to tell about himself, and then make sure that your role and actions are enhancing that story in the right way.

We can stoke another person’s internal motivation not with more money, but by understanding, and supporting, his story. “Hey,” the driver’s boss could say, “I know you don’t have to get out of the van to help people, but the fact that you do — and in the rain — that’s a great thing. And it tells me something about you. And I appreciate it and I know that man with the walker does too.” Which reinforces the driver’s self-concept — his story — that he’s the kind of guy who gets out, in the rain, to help a passenger in need.

Ultimately someone else’s internal motivation is, well, her internal issue. But there are things we can do that will either discourage or augment her internal drive. And sometimes it’s as simple as what we notice.

It’s not lost on me that I too have a story about myself — I’m the kind of guy who stops on a rainy day to help an old disabled man to his van — and that it makes me feel good to tell you about it too. That will make it more likely that I’ll do it again in the future.

As we left the scene, I looked at the drivers of the cars who waited so patiently and waved, mouthing the words “thank you” as they passed. Every single one of them smiled back. Wow. New York City drivers smiling after being stuck in traffic for ten minutes? That’s right.

“Yeah,” they were thinking behind their smiles, “I’m the kind of driver who waits patiently while people less fortunate than me struggle.”

By: Peter Bregman.

 

Motivation Through Inspiration

 

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Life can change any time.

 

“When Ben Pohl was in a life altering accident his senior year of high school, his life changed forever. What he didn’t know at the time was how it would help him change the lives of others as well.

A car accident left Ben in a coma for a month, after which he had to re-learn how to talk, walk, and function in the world. With the help of family, friends, and doctors, Ben made a miraculous recovery. He never forgot his days in rehab, however, or the looks people gave him when he was in his wheelchair. Rather than harbor ill feelings, Ben viewed this as a call to action.

Ben went on to receive his Masters in public administration from Northern Illinois University. From there, his life continued to take unexpected turns. Ben worked in Iraq and later joined the peace corps as a special education volunteer in Jordan. Since then, he’s volunteered for Giving DuPage, O’Hare, Clearbrook, and the Western DuPage Special Recreation Association (WDSRA) among others.

While some may not be able to volunteer as often as Ben, he says volunteering is critical and that any time you can give to help a fellow person is enough.” Your Inspirational Stories

Ben Pohl – Giving Back

 “Impossible is Nothing”

 “At age 4 I was diagnosed with Pervasive Developmental Disorder (PDD) which is a type of Autism on the Spectrum. A year later doctors and specialists told my parents in a meeting that would change their lives and mine forever. They told my family I would barely graduate from high school, I would never become and athlete, everyone in my family played college athletics. They said I would have NO chance at graduating from college let alone set foot on a college campus anywhere in the Country. And the last thing they said was eventually whenever I was done with school I was going to be placed into a group home with other autistic children like myself for the rest of my life. I was told this story my freshman year of high school. This became my motivational to prove these people and other doubters I had in my life wrong. I worked hard at what I did from sports, my social life , but more importantly school because I really struggled on tests and a lot of language like verbs, non verbal, sarcaism, and idioms. And I had a lot of supports from my close friends, my community and my family because as a kid I dealt with bullying and being made fun of because of my Autism. I graduate from Okemos High School on time, I earned a full ride scholarship to Grand Valley State for basketball. Things didn’t work out there because some of my coaches didn’t understand me, so I decicded to transfer to the one place where I always dreamed of playing at, and that was for Coach Tom Izzo and his basketball program at Michigan State. I walked on for two years, earned a full-ride scholarship my Senior year, won two Big Ten Championships, a Big Ten Tournament Title and went to a Final Four. But aside from all of that though, I did the one thing that people said I had no chance of doing….and that was on May 5th 2012 I walked across the stage in the Breslin Center and got my college degree in hand. To this day it’s the proudest moment of my life and always will be. Today I am a motivational speaker going around the country and telling my story of hope, inspiration, as well as doing Anti-Bullying campaigns, where I have had multiple stories where bullies have gone up to their victims after I’ve presented and have appologize to them. My slogan is LYD which stands for Live Your Dreams because my message to people every where is to never give up on anything or anyone. To know that there’s hope every step you take and in every place that you come apon on. More importantly though to live your dreams not matter what the circumstances are.” Citation: Your Inspirational Stories.
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Stories that make you think

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STORIES TO MAKE YOU THINK
Thoughtful stories, motivational tales, and wisdom from around the world
 Some of the most memorable lessons in life come from stories – whether these be nursery rhymes or children’s fables read to us by our parents, parables from the Bible or Jewish wisdom tales, or motivational booklets like “Who Moved My Cheese?”. I thought that it would be fun and helpful to collect some of the stories that I’ve found meaningful and share them with you. Each new story is added at the top of the page.

“The one who tells the stories rules the world.” 

Native American proverb from the Hop “All stories teach, whether the storyteller intends them to or not. They teach the world we create. They teach the morality we live by. They teach it much more effectively than moral precepts and instructions”.

Philip Pullman, author of the “His Dark Materials” trilogy, speaking in 1996

“Everything we know comes in the form of a story, a narrative with a beginning and end. Delia Smith’s recipes and the handbook of latest version of Windows are stories just as much as ‘Coronation Street’. A thing becomes meaningful only when we can embed it in a story.”

Dorothy Rowe, “The Independent on Sunday”, 31 March 1996

“Human beings are meaning-seeking creatures; we crave narratives that have a beginning and an end – something that we rarely encounter in everyday life. Stories give coherence to the confusion of our experience.”

Author Karen Armstrong, “Guardian”, 26 August 2006

“Stories are memory aids, instruction manuals and moral compasses.” 

Aleks Krotoski, “Observer”, 7 August 2011

“Stories are compensatory. The world is unfair, unjust, unknowable, out of control.” 

“Why Be Happy When You Could Be Normal?” by Jeannette Winterson (2011)

 

The hedgehogs

It was the coldest winter ever. Many animals died because of the cold.

The hedgehogs, realizing the situation, decided to group together to keep warm. This way they covered and protected themselves; but the quills of each one wounded their closest companions.

After awhile, they decided to distance themselves one from the other and they began to die, alone and frozen. So they had to make a choice: either accept the quills of their companions or disappear from the Earth.

Wisely, they decided to go back to being together. They learned to live with the little wounds caused by the close relationship with their companions in order to receive the heat that came from the others. This way they were able to survive.

The best relationship is not the one that brings together perfect people, but when each individual learns to live with the imperfections of others and can admire the other person’s good qualities.

 


The fence

There once was a little boy who had a bad temper. His father gave him a bag of nails and told him that every time he lost his temper, he must hammer a nail into the fence. The first day the boy had driven 37 nails into the fence. Over the next few weeks as he learned to control his anger, the number of nails hammered daily, gradually dwindled down. He discovered it was easier to hold his temper than to drive those nails into the fence.

Finally the day came when the boy didn’t lose his temper at all. He told his father about it and the father suggested that the boy now pull out one nail for each day that he was able to hold his temper. The days passed and the young boy was finally able to tell his father that all the nails were gone.

The father took his son by the hand and led him to the fence. He said “you have done well, my son, but look at the holes in the fence. The fence will never be the same. When you say things in anger, they leave a scar just like this one.” You can put a knife in a man and draw it out. It won’t matter how many times you say I’m sorry, the wound is still there. Make sure you control your temper the next time you are tempted to say something you will regret later.

 


Your influence on the universe

I read the first chapter of “A Brief History Of Time” when Dad was still alive, and I got incredibly heavy boots about how relatively insignificant life is, and how, compared to the universe and compared to time, it didn’t even matter if I existed at all.

When Dad was tucking me in that night and we were talking about the book, I asked if he could think of a solution to that problem. “What problem?” “The problem of how relatively insignificant we are.”

 

He said, “Well, what would happen if a plane dropped you in the middle of the Sahara Desert and you picked up a single grain of sand with tweezers and moved it one millimetre?” I said, “I’d probably die of dehydration.” He said, “I just mean right then, when you moved that single grain of sand. What would that mean?”

 

I said, “I dunno, what?” He said. “Think about it.” I thought about it. “I guess I would have moved a grain of sand.” “Which would mean?” “Which would mean I moved a grain of sand?” “Which would mean you changed the Sahara.”

 

“So?” “So?” So the Sahara is a vast desert. And it has existed for million of years. And you changed it!” “That’s true!” I said, sitting up. “I changed the Sahara!”

 

“Which means?” he said. “What? Tell me.” “Well, I’m not talking about painting the Mona Lisa or curing cancer. I’m just talking about moving that one grain of sand one millimetre.”

 

“Yeah?” “If you hadn’t done it, human history would have been one way …” “Uh-huh?” “But, you did do it, so …?”

 

I stood on the bed, pointed my fingers at the fake stars, and screamed: “I changed the universe!” “You did.”

Source: “Extremely Loud & Incredibly Close” by Jonathan Safran Foer

 


 

A turn of the screw

There was an industrialist whose production line inexplicably breaks down, costing him millions per day. He finally tracks down an expert who takes out a screwdriver, turns one screw, and then – as the factory cranks back to life – presents a bill for £10,000.

Affronted, the factory owner demands an itemised version. The expert is happy to oblige: “For turning a screw: £1. For knowing which screw to turn: £9,999.”

Author: Oliver Burkeman in “The Guardian Weekend”, 13 August 2011

Source: “Thoughtful and Inspirational Stories, by Roger Darlington.”

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